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How Mental Health Counseling Works
Mental health counseling is a formal, purposeful partnership between a client and a mental health professional. It's sometimes referred to as clinical mental health counseling; not because it's cold and dispassionate but because it is based in sound research and uses techniques proven to be effective.
Counseling is a process of varying lengths during which a mental health counselor and a client work together to explore problems and develop the skills and mind-
People seek counseling for many different things. Counseling is for mental illness as well as for specific life stresses, such as a toxic workplace with a bullying boss. Counseling happens individually, in one-
To prepare for your first appointment download our intake packet here. Fill out as much information as possible before you arrive.
At Psych Fit, you will reclaim yourself, look in the mirror and see the possibility, see the new you, your smile, your new found motivation, energy and confidence, that comes along with a healthy mind and a healthy body. We can work through it all together! Get back in the driver's seat, regain your health.
Counseling services for individuals, Adults and Adolescents, Families and couples.
You may want to
seek counseling for
any of the following issues:
Mental Health Counseling
When people engage in mental health counseling, they often gain:
Mental health counseling improves, and even saves, lives. Seeking counseling is a sign of courage and strength because it's an important step in taking charge of mental health and creating the life that you deserve, a life worth living.